NatureSpan,Folate 5-methyltetrahydrofolic acid,800 mcg,30 Veggie Caps

The importance of adequate methylation in our bodies has been the focus of hundreds of research projects.

Good stuff

I have been using this product for Many years. It has been a good choice . Wonderful product.

The goods i bought is very good,and i received the folate very propitious，thans verymuch！

I just received my first order, so the jury is out for a review of the product. However, the packaging is another story. I pay attention to my carbon footprint on many levels and admittedly, a pet peeve is over-packaging. I shop many items in 'bulk' so as to avoid the packaging, branding and excess packaging waste. There may be reason for the oversized bottle for 30 tablets that I don't understand, however, there is enough room in the bottle for 100 capsules, for which I would be willing to pay $20 and feel more like a good steward of our environment.In addition, previously my orders have come in a small cardboard box, which is both re-usable and re-cyclable. This shipment came in a plastic bag, which is neither.

Good product, but I need bottles with more than 30 capsules in it.

I am very happy taking this more bioavailable form of folate/folic acid which can help complete chemical reactions in the body by donating a methyl group'

As I don't like greens so much I was advised to take few supplements to make sure about my general nutritional daily health, sort of 'nutrients health insurance'.

I believe it is beneficial to add this supplement to my health regimen. I am glad it is available from Swanson.

These 30 tablets take up maybe a quarter of this small bottle. Please have this size bottle hold at least 60 capsules. This is wasting resources. This is a good product & would be a 5-Leaf rating in all categories if not for this issue.

This is an essential vitamin for people that often we are short on. Most versions of folate are not usable by the body, and even unhealthful. This is the good stuff, and I appreciate the price and the small little capsule. Easy to take.

This is an ingredient in my lotion. Excellent for the skin & it doesn't take large quantities to get the job done. I use it in the skin care products I make.

Highly absorbable form of folate. Use no other type.

Excellent product. I begin each day with one capsule and feel quietly energized.

Genetic testing showed that my body cannot convert the various forms of folate found in food and in most supplements to the active form, methy-tetra- hydro-folate, or methyl folate for short, as efficiently as can people without the genetic variants. These variants are not rare. Methyl folate is the form needed by the brain. My doctor recommended taking folate in the MTHF (or methyl folate) form. I prefer this Swanson brand because it contains the patented and tested Quadrefolic TM and is priced well, especially during sales.